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Өнөөдөр / 2025.08.26
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  • Эхлэл
  • Улс төр
  • Эдийн засаг
  • Нийгэм
  • Дэлхий
  • 24 баримт
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Зуныг зугаатай, үр бүтээмжтэй өнгөрүүлэхэд тань туслах 24 зөвлөмж

2025-7-15
0
ЖИРГЭХ

ЗӨВЛӨМЖ 1

Сурахыг хүссэн гадаад хэлнийхээ сургалтад явах.

ЗӨВЛӨМЖ 2

Биеэ чийрэгжүүлэхийн тулд усан сан, фитнесс, бүжгийн дугуйланд явахыг зөвлөж байна. Учир нь энэ бүгдийг хийхэд зун цаг л хамгийн тааламжтай улирал билээ. Басхүү зугаатай.

ЗӨВЛӨМЖ 3

Загварын зургууд үзэж байгаад таалагдсан хувцсаа өөрийнхөө гараар хийж өмсөх.

ЗӨВЛӨМЖ 4

Өвөл өвдөхгүйн тулд хөдөө явж сүү, цагаан идээ сайн идэж, амрах.

ЗӨВЛӨМЖ 5

Хэрвээ та 18 нас хүрсэн бол жолооны курст сур. Маш их ажлыг төвөггүй амжуулж сурах хэрэгтэй шүү дээ.

ЗӨВЛӨМЖ 6

Шүлэг юм уу өгүүллэг бичих гэж оролдох.

ЗӨВЛӨМЖ 7

Гэр бүлийнхээ зургийн цомгуудыг бүгдийг нь гаргаж ирээд эхнээс нь үзэх.

ЗӨВЛӨМЖ 8

Өөрийнхөө хамгийн дуртай дуунуудыг нэг cd-н дээр бичээд, дээр нь “Миний амьдралын soundtrack-ууд” гэж хаяглах.

ЗӨВЛӨМЖ 9

Ямар нэг дуртай киноныхоо эх зохиолыг уншиж үзэх. (Ямар ч кино зохиолоо гүйцдэггүй).

ЗӨВЛӨМЖ 10

Өдрийн тэмдэглэл эсвэл блог хөтөлж эхлэх.

ЗӨВЛӨМЖ 11

Нэг өдрийг номын санд өнгөрүүлж үзэх.

ЗӨВЛӨМЖ 12

Ямар нэгэн ужиг өвчтэй бол өвчнөө эмчлүүлж эдгэрэх. Зуны улирал хүний сэтгэл санаанд эерэгээр нөлөөлдөг учраас тэр хэрээр өвчин эдгэрэх нь хурдан байдаг байна.

ЗӨВЛӨМЖ 13

Юм нэхэж сурах.

ЗӨВЛӨМЖ 14

Гэртээ хөгжмөө чангалж байгаад ганцаараа ханатлаа бүжиглэх.

ЗӨВЛӨМЖ 15

Найзуудтайгаа нэг оройжин лонх эргүүлж тоглоод, шөнөжин сэрүүн юм ярьж хонох.

ЗӨВЛӨМЖ 16

Цэцэг тарьж үзэх.

ЗӨВЛӨМЖ 17

Боулинг, гольф тоглохоор явах.

ЗӨВЛӨМЖ 18

Ямар нэг юм цуглуулж эхлэх.

ЗӨВЛӨМЖ 19

Имиджмейкэр дээр очиж зөвлөгөө авах. Стилээ “зад” өөрчилж үзэх.

ЗӨВЛӨМЖ 20

Ямар нэг хөгжилтэй видео бичлэг хийгээд Youtube дээр тавих.

ЗӨВЛӨМЖ 21

Өөрийнхөө хөргийг зуруулах.

ЗӨВЛӨМЖ 22

Өөрийнхөө хагас нүцгэн зургийг авч үзэх.

ЗӨВЛӨМЖ 23

Загасчилж үзэх. Эх орныхоо үзэсгэлэнт байгальтай газраар аялах.

ЗӨВЛӨМЖ 24

Найзуудаараа нэг жижиг хэмжээний хөгжилтэй кино хийх.

image

Өглөөд сэрүү татаж, өдөртөө нар дээр шаран, орой тэнгэрийн хаяа улайх зуны дэлгэр өдрүүд үргэлжилсээр. Энэхүү өдрүүдийг үр бүтээлтэй өнгөрөөх, мөн дурсан санах зүйлтэй болгох 24 зөвлөмжийг хүргэж байна.

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Сэтгэгдэл (25)

  • Michael Gard (37.120.142.89)
    ZNAM DA ĆETE MI KASNIJE ZAHVALITI NA OVIM INFORMACIJAMA... TOPLI POZDRAV GRADOVIMA HRVATSKE, ZAGREBA, BOSNE, SRBIJE ITD. "" OVO JE IZVRSNA PRILIKA ZA VAS DA DOBIJETE KREDIT OD ALLIANT KREDITNE UNIJE. PRUŽAM VAM PLATFORMU ZA DOVLAČENJE KLIJENATA I PONUDIT ĆU IM KREDIT U DOBROJ VJERI. Imate priliku dobiti kredit u bilo kojoj denominaciji od 2000 (€, $, KUNA) - 5.000.000 (€, $, KUNA) s mogućnostima otplate od 1 godine do 45 godina bez previše obveza. KONTAKT PODACI: WhatsApp: +385-9156-08706 E-pošta: {hybridalliantcreditunion@gmail.com}
    2025 оны 07 сарын 26 | Хариулах
  • Robert Alfred (193.43.135.131)
    CRYPTO SCAM RECOVERY SUCCESSFUL – A TESTIMONIAL OF LOST PASSWORD TO YOUR DIGITAL WALLET BACK. My name is Robert Alfred, Am from Australia. I’m sharing my experience in the hope that it helps others who have been victims of crypto scams. A few months ago, I fell victim to a fraudulent crypto investment scheme linked to a broker company. I had invested heavily during a time when Bitcoin prices were rising, thinking it was a good opportunity. Unfortunately, I was scammed out of $120,000 AUD and the broker denied me access to my digital wallet and assets. It was a devastating experience that caused many sleepless nights. Crypto scams are increasingly common and often involve fake trading platforms, phishing attacks, and misleading investment opportunities. In my desperation, a friend from the crypto community recommended Capital Crypto Recovery Service, known for helping victims recover lost or stolen funds. I highly recommend them with full confidence Email Recovercapital@cyberservices.com
    2025 оны 07 сарын 22 | Хариулах
  • Robert Alfred (193.43.135.131)
    CRYPTO SCAM RECOVERY SUCCESSFUL – A TESTIMONIAL OF LOST PASSWORD TO YOUR DIGITAL WALLET BACK. My name is Robert Alfred, Am from Australia. I’m sharing my experience in the hope that it helps others who have been victims of crypto scams. A few months ago, I fell victim to a fraudulent crypto investment scheme linked to a broker company. I had invested heavily during a time when Bitcoin prices were rising, thinking it was a good opportunity. Unfortunately, I was scammed out of $120,000 AUD and the broker denied me access to my digital wallet and assets. It was a devastating experience that caused many sleepless nights. Crypto scams are increasingly common and often involve fake trading platforms, phishing attacks, and misleading investment opportunities. In my desperation, a friend from the crypto community recommended Capital Crypto Recovery Service, known for helping victims recover lost or stolen funds. I highly recommend them with full confidence Email Recovercapital@cyberservices.com
    2025 оны 07 сарын 22 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Sherry Romeo (138.199.31.8)
    CONSULT A LICENSED BTC, USDT RECOVERY EXPERT / THE HACK ANGELS A LIFESAVER IN My DARKEST MOMENT I want to extend my deepest gratitude to THE HACK ANGELS for everything you've done for me. I sincerely appreciate your efforts in locating my misplaced $970,000 worth of Bitcoin, as well as your positive attitude. I admire your desire to go above and above, as well as the fact that you and your team are always willing to assist others. I was overwhelmed with stress and confusion, completely unsure of what to do next. Thankfully, a friend introduced me to THE HACK ANGELS, and that connection truly changed everything. Their professionalism, patience, and unwavering support brought back my smile. I’m incredibly grateful for THE HACK ANGELS helping me in during one of the most difficult times in my life. I cannot thank them enough for their exceptional service and dedication. I highly recommend their services to anyone facing a similar situation, they are experienced, efficient, and trustworthy, you can get in contact with them. WhatsApp +1(520)2 0 0-2 3 2 0) Email at support@thehackangels.com Website at www.thehackangels.com They are truly exceptional when it comes to crypto recovery. If you're in London, you can even visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
    2025 оны 07 сарын 20 | Хариулах
  • Michael Davenport (155.133.15.14)
    I was recently scammed out of $53,000 by a fraudulent Bitcoin investment scheme, which added significant stress to my already difficult health issues, as I was also facing cancer surgery expenses. Desperate to recover my funds, I spent hours researching and consulting other victims, which led me to discover the excellent reputation of Capital Crypto Recover, I came across a Google post It was only after spending many hours researching and asking other victims for advice that I discovered Capital Crypto Recovery’s stellar reputation. I decided to contact them because of their successful recovery record and encouraging client testimonials. I had no idea that this would be the pivotal moment in my fight against cryptocurrency theft. Thanks to their expert team, I was able to recover my lost cryptocurrency back. The process was intricate, but Capital Crypto Recovery's commitment to utilizing the latest technology ensured a successful outcome. I highly recommend their services to anyone who has fallen victim to cryptocurrency fraud. For assistance, contact Recovercapital@cyberservices.com Capital Crypto Recover on Telegram OR Call Number +1 (336)390-6684 via email: Capitalcryptorecover@zohomail.com you can visit his website: https://recovercapital.wixsite.com/capital-crypto-rec-1
    2025 оны 07 сарын 20 | Хариулах
  • MICHAEL GARD (91.250.240.218)
    Srdačan pozdrav svima koji čitaju ovu poruku i želim da znate da ova poruka nije slučajna ili slučajna. Kao uvod, iz Zagreba sam i nisam mogao vjerovati kako sam dobio kredit od 200.000,00 eura. Ponovno sam sretan i financijski stabilan i hvala Bogu što takve kreditne tvrtke još uvijek postoje. Znam da prevaranata ima posvuda i bio sam žrtva prijevare prije dok nisam upoznao ovu pouzdanu tvrtku koja mi je pokazala sve što trebam znati o kreditima i ulaganjima. Ova tvrtka me savjetovala i pomogla, pa ću savjetovati svima kojima je potreban kredit da iskoriste ovu priliku kako bi se izvukli iz financijskih poteškoća. Možete ih kontaktirati putem e-pošte (hybridalliantcreditunion@gmail.com). Brzo kontaktirajte (hybridalliantcreditunion@gmail.com) danas i ostvarite svoj kredit od njih uz kamatnu stopu od 3%. Obavezno kontaktirajte Alliant Credit Union Company i svi vaši financijski problemi bit će riješeni. Surađuju s odjelima za procjenu rizika, obradu, financiranje i drugim odjelima. Svaki od ovih timova dolazi s ogromnim bogatstvom znanja. To im omogućuje da steknu više znanja o kreditima i pruže bolje iskustvo članovima. Ostvarite svoju financijsku slobodu od njih danas i zahvalite mi kasnije. Jeste li u dugovima, trebate kredit, brz i pouzdan, ovo je mjesto za dobivanje vjerodostojnih kredita. Nude poslovne kredite, studentske kredite, stambene kredite, osobne kredite itd. Kamatna stopa kredita je 3%. Kontaktirajte nas danas. Imate priliku dobiti gotovinski kredit u iznosu od 2000 (€$£) - 5.000.000 - 100.000.000 (€$£) s mogućnostima otplate od 1 godine do 45 godina bez jamstva za nekretnine. Viber: +385915608706 WhatsApp: +385915608706 E-pošta: hybridalliantcreditunion@gmail.com © 2025 Alliant Credit Union Web stranica: https://www.alliantcreditunion.org 11545 W. Touhy Ave., Chicago, IL 60666 Broj usmjeravanja: 271081528
    2025 оны 07 сарын 18 | Хариулах
  • Michael Gard (91.250.240.218)
    Srdačan pozdrav svima koji čitaju ovu poruku i želim da znate da ova poruka nije slučajna ili slučajna. Kao uvod, iz Zagreba sam i nisam mogao vjerovati kako sam dobio kredit od 200.000,00 eura. Ponovno sam sretan i financijski stabilan i hvala Bogu što takve kreditne tvrtke još uvijek postoje. Znam da prevaranata ima posvuda i bio sam žrtva prijevare prije dok nisam upoznao ovu pouzdanu tvrtku koja mi je pokazala sve što trebam znati o kreditima i ulaganjima. Ova tvrtka me savjetovala i pomogla, pa ću savjetovati svima kojima je potreban kredit da iskoriste ovu priliku kako bi se izvukli iz financijskih poteškoća. Možete ih kontaktirati putem e-pošte (hybridalliantcreditunion@gmail.com). Brzo kontaktirajte (hybridalliantcreditunion@gmail.com) danas i ostvarite svoj kredit od njih uz kamatnu stopu od 3%. Obavezno kontaktirajte Alliant Credit Union Company i svi vaši financijski problemi bit će riješeni. Surađuju s odjelima za procjenu rizika, obradu, financiranje i drugim odjelima. Svaki od ovih timova dolazi s ogromnim bogatstvom znanja. To im omogućuje da steknu više znanja o kreditima i pruže bolje iskustvo članovima. Ostvarite svoju financijsku slobodu od njih danas i zahvalite mi kasnije. Jeste li u dugovima, trebate kredit, brz i pouzdan, ovo je mjesto za dobivanje vjerodostojnih kredita. Nude poslovne kredite, studentske kredite, stambene kredite, osobne kredite itd. Kamatna stopa kredita je 3%. Kontaktirajte nas danas. Imate priliku dobiti gotovinski kredit u iznosu od 2000 (€$£) - 5.000.000 - 100.000.000 (€$£) s mogućnostima otplate od 1 godine do 45 godina bez jamstva za nekretnine. Viber: +385915608706 WhatsApp: +385915608706 E-pošta: hybridalliantcreditunion@gmail.com © 2025 Alliant Credit Union Web stranica: https://www.alliantcreditunion.org 11545 W. Touhy Ave., Chicago, IL 60666 Broj usmjeravanja: 271081528
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